Medicine Meets Method.
TouchCare Method was built on a simple belief: GLP-1 medication is a powerful tool — but real, lasting weight loss requires so much more. We built the clinical infrastructure to make that happen.
Built to Bridge the Gap in GLP-1 Care
TouchCare Method is a high-touch, physician-led weight management program designed specifically to support patients on GLP-1 medications. We exist because we saw a critical gap: patients were being prescribed GLP-1 medications without the nutritional guidance, exercise support, or behavioral coaching needed to make results last.
Developed by a team of board-certified physicians, registered dietitians, and sports scientists, our program delivers the complete clinical infrastructure that GLP-1 therapy deserves — personalized meal plans, muscle-preserving exercise programming, medication management, and dedicated health coaching, all in one app.
We don't just help you lose weight. We help you keep it off.
Three Simple Steps to Begin
From download to your personalized plan — here's how it works.
Download & Onboard
Download the TouchCare Method app and complete our physician-designed onboarding questionnaire. We gather everything we need to personalize your program from day one — health history, current medications, goals, and lifestyle.
Receive Your Custom Plan
Within days, you receive a fully personalized nutrition plan built by registered dietitians and an exercise program designed by sports scientists — both optimized specifically for patients on GLP-1 medications.
Get Coached & Stay Supported
Your dedicated health coach provides ongoing support, accountability, and plan adjustments as you progress. Your board-certified physician manages your GLP-1 prescription and refills — all coordinated through the app.
Dr. Elizabeth Sharp Edens
Dr. Elizabeth Sharp Edens, MD, DABOM, IFMCP is a board-certified physician in both obesity medicine and functional medicine — two disciplines that together form the clinical backbone of TouchCare Method. With decades of experience treating complex weight and metabolic health cases, Dr. Sharp Edens recognized early on that GLP-1 medications, while transformative, were only one piece of the puzzle.
She founded TouchCare Method — under the umbrella of Health Meets Wellness (HMW) — to deliver the comprehensive support structure that GLP-1 patients need and deserve: personalized nutrition, evidence-based exercise, and real human coaching, wrapped around physician-managed medication care.
Dr. Sharp Edens has been featured in Vogue, Goop, Healthline, Well+Good, Women's World, and First for Women as a leading voice in physician-led weight management and GLP-1 therapy.
"Our app fills the gap between provider visits by delivering personalized nutrition and exercise support that complements GLP-1 therapy — driving stronger, more sustainable weight loss outcomes."
Her approach blends evidence-based medicine with real-world practicality — because lasting results don't come from extremes. They come from a system that works with your life.
Powered by Health Meets Wellness
TouchCare Method's medical services are provided through Health Meets Wellness (HMW) — the premier concierge medicine and weight management practice founded by Dr. Elizabeth Sharp Edens in New York City.
HMW provides precision medicine tailored to each patient for optimal health and longevity. Their whole-body approach — combining medicine, exercise, and nutrition — is the clinical foundation that TouchCare Method brings to a scalable digital platform.
- Board-certified physicians managing GLP-1 prescriptions
- Registered dietitians building personalized meal plans
- Sports scientists designing muscle-preserving exercise programs
- Virtual care accessible from anywhere in the US
- Direct access to your care team between visits
The Experts Behind Your Results
Every TCM patient is supported by a multidisciplinary team — physicians, dietitians, and coordinators working together toward your goals.
Board-certified in obesity medicine and functional medicine. Founder of Health Meets Wellness and creator of the TouchCare Method program.
Registered dietitian and clinical operations leader overseeing personalized nutrition programming and patient care delivery across the TCM platform.
Rebecca ensures every TCM patient has a seamless experience — from onboarding and scheduling to ongoing communication with the clinical team.
One Step Closer to a Healthier You
Download the TouchCare Method app and get your personalized GLP-1 support plan — built by physicians, dietitians, and sports scientists who are committed to your success.